Friday, August 22, 2014

Pumpkin soup with sweet pita chips

Ingredients for soup:
  • 1 can pumpkin puree
  • 1 tsp cinnamon
  • 1/4 tsp garlic powder
  • 1/2 tsp pumpkin spice
  • 1-3 Tbs coconut sugar (to taste)
  • 1/3 cup unsweetened plain almond milk
  • 1 cup water
  • 1 low sodium vegan bullion cube

Directions:
  • Blend all ingredients on high speed in blender until warm.
  • (Or blend, then heat on the stove top in a pot.)
  • Garnish with basil.

Pita chips:
  • 3-4 vegan sprouted whole grain tortillas
  • 1 Tbs agave
  • 1 Tbs coconut sugar
Directions:
  • Bake pita chips at 450 degrees for about 10 minutes. Sprinkle with agave and coconut sugar while warm. 
  • Serve pita chips with soup - dip, dunk and enjoy!

{Serves 1-2}

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